An Academic Charitable Trust to Promote Integrative & Lifestyle Medicine
Maximizing health and healing by harnessing the power of mental, emotional, social, and spiritual states to positively influence physical functioning.
To maximize health and healing by harnessing the power of a person's mental, emotional, social, and spiritual states to positively influence their physical functioning. We embrace a holistic approach that treats the whole person, not just the symptoms of a disease, and aims to empower patients in their own care.
Acknowledge and leverage the complex, bidirectional relationship where thoughts, emotions, and behaviors affect physical health and vice-versa.
Provide tools and techniques that counteract the physiological stress response and promote relaxation and resilience.
Enhance individuals' ability to understand their own body and mind, actively participating in health management through self-regulation.
Improve physical and mental health outcomes through community clinics offering hybrid sessions as an adjunct to conventional care.
Encourage behaviors supporting overall well-being through the BERN framework: Behaviour, Exercise, Relaxation, Nutrition.
Enhance overall well-being and life satisfaction, especially for those with chronic or life-limiting illnesses like cancer.
Our comprehensive approach to holistic wellness
Cultivating positive psychological states and healthy behavioral patterns
Regular physical activity for optimal body-mind integration
Stress management techniques and mindfulness practices
Balanced dietary approaches supporting overall health
We collaborate across multiple disciplines to create comprehensive integrative healthcare solutions
Integrating natural therapies and stress-reduction techniques
Promoting sustainable behavioral changes for preventive health
Blending conventional and complementary approaches
Utilizing India's traditional medical systems for culturally adapted interventions
Research-backed yogic sciences and neuroscientific validation
Studies on psychoneuroimmunology, epigenetics, and behavioral interventions
Be part of a transformative approach to healthcare that empowers individuals and communities to achieve optimal wellness.